4 rounds on trainers count
15 ea. SL bent row 20/35
15 ea. DB uni clean & press 20/35
rest 30 sec
then, 4 rounds on trainers count
15 ea. step back OH lunges 20/35
15 DB release swings 20/35
Post reps completed to comments.
We name this workout in honor of Meg's family and their GREAT news. The "bambino(a)" is due at the end of June! Congratulations! We are VERY excited for you!