For time:
20 power squat cleans 45/65
1 burpee
19 power squat cleans 45/65
2 burpees
18 power squat cleans 45/65
3 burpees
17 power squat cleans 45/65
4 burpees
16 power squat cleans 45/65
5 burpees
Continue subtracting 1 PSC and adding 1 burpee per round until you have completed 20 rounds each. The workout is complete after you have completed your 1 rep round of PSCs and your 20 rep round of burpees in sequence.
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Beginning our 5th year together (last week), The Utah Jazz Dancers GPP the stadium. Rough workout ladies. Strong work tonight!